Woke up with a sore throat but had to get out after nothing so far this week. Brynn and I ran to RR to the park to Sun Valley and then back up LVR to 2450 and home past Jenn's. 4.8 miles in 52:07, 10.52 pace. 10.31/10.37/11.30/11.22/10.11 pace. 501 calories burned. So dehydrated! |